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Yoga and Wellness Trainer

1 Year Diploma

Fees ₹ 25000

Knowledge and skills to promote physical, mental, and emotional health through yoga and holistic wellness practices from our culture

Yoga and Wellness therapist Course at GIST Goa

Yoga and Wellness Trainer
Course Details

This Yoga & Wellness Therapist Course is a comprehensive program designed to provide individuals with the skills and knowledge to become proficient yoga and wellness therapists. This course combines theoretical learning, practical training, and hands-on experience to develop a deep understanding of yoga, holistic wellness practices, and therapeutic techniques. Throughout the program, participants will delve into the principles and practices of yoga, mindfulness, and holistic wellness. They will learn from experienced instructors and industry professionals who will guide them through various topics and provide real-world insights.

Learning Outcomes

  1. Demonstrate a comprehensive understanding of yoga philosophy, principles, and techniques.
  2. Apply a variety of yoga asanas (postures) and pranayama (breathing exercises) to promote physical and mental well-being.
  3. Design and implement customized yoga therapy programs tailored to individual needs and goals.
  4. Utilize relaxation and meditation techniques to promote stress reduction and emotional balance.
  5. Evaluate and assess clients' physical and mental health conditions to develop appropriate yoga therapy plans.
  6. Demonstrate proficiency in providing hands-on adjustments and modifications to ensure safe and effective practice.
  7. Effectively communicate with clients, providing clear instructions and guidance during yoga sessions.
  8. Be able to stay updated with current research and trends in yoga and wellness therapy.

Job Opportunities

Educational Institutes , Hotels & Resorts, Cruise Ships, Hospitals & Healthcare , Gymnasiums & Fitness & Entrepreneurs

Eligibility

  1. Min 12th pass with min 50 % Marks
  2. Satisfactory performance in the Personal Interview

Documents Required

  1. 10th Passing Certificate
  2. School leaving Certificate
  3. Aadhar card copy
  4. Address Proof
  5. Birth Certificate
  6. Residence Certificate

Examination & Attendance

  1. A minimum of 75% attendance is required for course completion
  2. Examinations will be conducted in multiple Choice OMR based exams assessed by HDRF
  3.  A maximum time of 2 hours of theory and 4 hours of practical's examination is allotted
  4. The minimum Marks Required to pass will be Practical 60% and Theory 40%
  5. All exams could be conducted as per norms applicable that may be revised from Time to Time by HRDF

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Reg. No.: 16/GOA/2015

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